For people who feel lost, disconnected, and overstimulated by life. People who are functioning on the outside and quietly suffering on the inside. People looking for peace within.
We begin with a real assessment of where you are — your patterns, your history, what's draining you, and just as importantly, what gives you energy and where you want to go next.
Tailored sessions built around you. Concrete tools, practical steps, and steady support — including voice and text between calls, so the work continues outside the session.
From a calmer, more connected place, we look at what to keep, what to release, and what you actually want to build in this next chapter of your life.
Currently working with a small number of private clients. Limited availability each season.
A 6-month container
12 sessions · $80 each
Payment plan available if needed.
The full arc. For people ready to do the deeper work over a longer horizon.
A 3-month container
6 sessions · $90 each
Payment plan available if needed.
Enough time to actually shift the pattern, with steady support along the way.
One session · 60 min
single · pay-as-you-go
For trying it out, or working on one specific thing.
A 30-minute conversation. No cost, no pressure. We talk about where you are and whether the work is a fit.
Book a free intakeIf you are in acute crisis, I am not the right person — please reach out to a clinical professional first.